Feminine Power and Mom As we won our race to the moon and planted our flag, our culture lost touch with her feminine power. Our mothers or grandmothers worshiped at the altar of Wonder Bread® and other processed foods, drank their pulp-less Tang®, and fed...
setting boundaries
How to Give Your Daughter The Self-Esteem Your Mother Never Gave You
Do you want to give your daughter the self-esteem you never got from your own mother? Counseling women in psychotherapy for over 30 years, I hear this one wish mothers have above all others... " I just want my daughter to feel good about herself." What if I told you...
How To Give Her Love You Didn’t Get
Growing up, did you feel lost and alone... dreaming of a mother who never showed up? You needed love and acceptance as a daughter- instead what you got was criticism & conditional acceptance. This left you anxious and insecure. You learned to be "good" for mom...
When Mothers Won’t Let Go of Their Adult Daughters- This Causes Problems
READ/WATCH/LISTEN ( When Mothers Won't Let Go) "Mom calls me multiple times a day. Sometimes, I don't pick up. I put off calling her back as long as I can. It hurts her feelings and, well, I can't stop feeling guilty. She just can't let me go so that I can live my...
Mothers & Daughters: The Delicate Dance From Dependence to Independence
A daughter's healthy striving for independence is a long and winding road. Let’s face it, mothers and daughters have a history.Is it any wonder they have issues?No other relationship is tasked with wrestling the competing urges of dependence and independence...
Symptoms of Daughters of Narcissistic Mothers- Trapped In The Role of The Good Daughter
*The symptoms of daughters of narcissistic mothers can be hidden- yet the damage is just right beneath the surface. * You might miss her unless you know what to look for. Plastering on a beauty queen/ camera-ready smile that functions more like a mask than an...
This Is Why -If You’re Not Liberated From Your Difficult Mother, You’re Not Liberated
This is SOOOOOO not your mother’s feminism-While we have made great strides in removing the external barriers to liberation, the internal barriers to liberation remain largely untouched. Let me propose a radical notion to you. At the center of your liberation...
Calling Mom Out Can Be Hard. This Could Help.
You have been stuffing your feelings for so long because you are afraid of standing up to mom. Yet, the anger and resentment have built up to a point you know you need to say something. You're thinking about calling her out. So, you finally get up the courage to speak...
Do This To Embody Self-Confidence
Today we are bringing help straight to the body. Shot straight through the heart of your self-doubt. If you want to change & embody self-confidence - you need to take it up with your body. You need yoga for self-confidence. Literally. Right now. This moment. To...