Recognize the Effects of the Good Daughter Syndrome

When Mothers Won’t Let Go of Their Adult Daughters

When Mothers Won’t Let Go of Their Adult Daughters

“Mom calls me multiple times a day. Sometimes I don’t pick up. I put off calling her back as long as I can. It hurts her feelings. And I can’t stop feeling guilty. She just can’t let me go so I can live my own life.” As a licensed psychotherapist who has treated women...

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The Narcissist’s Daughter- Behind the Mask

The Narcissist’s Daughter- Behind the Mask

The Hidden Life of the Good Daughter Why daughters of difficult or narcissistic mothers feel like impostors- trapped behind a mask. Many daughters of narcissistic or emotionally difficult mothers grow up feeling like they must be “good” rather than real. This article...

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Calling Mom Out Can Be Hard. This Could Help.

Calling Mom Out Can Be Hard. This Could Help.

You have been stuffing your feelings for so long because you are afraid of standing up to mom. Yet, the anger and resentment have built up to a point you know you need to say something. You're thinking about calling her out. So, you finally get up the courage to speak...

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How To Stand Up To Mom, Even If You Struggle

How To Stand Up To Mom, Even If You Struggle

Do you struggle to stand up for yourself? Can you stand up to your mom, mother-in-law, stepmother or another woman in a position of authority? Have you ever let someone get away with being rude or unkind to you and... you say nothing?  Does your mother, mother-in-law,...

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Why Do I Doubt Myself Around My Mother?

Why Do I Doubt Myself Around My Mother?

Why Do I Doubt Myself Around My Mother? How mixed messages and disguised criticism erode a daughter’s confidence Many daughters of narcissistic (particularly the covert narcissistic) or emotionally difficult mothers struggle with a particular kind of self-doubt. It...

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